The Yoni Gazing Ritual: How to Reconnect With Your Feminine Power
Did you know that labiaplasty is one of the fastest-growing surgical procedures? It’s a concerning trend, especially considering how society pressures women to change their bodies to fit a narrow definition of beauty. The truth is, ALL vulvas are unique—varying in color, shape, and size—and every one of them is divine and beautiful in its own way.
This is your loving reminder to embrace and celebrate YOUR vulva just as she is. When was the last time you truly looked at her? Honored her for being the Source of Creation—the place where all life is birthed?
You and your Yoni deserve love, attention, respect, and admiration. Welcome to Yoni Gazing.
Yoni Gazing is an ancient tantric tradition that can be profoundly therapeutic and soul-healing. It invites you to connect with your sacred feminine energy and release deep-seated blocks.
Reasons to Practice Yoni Gazing:
- Release blocks and experience more pleasure in sex
Overcome dissociation from your body, especially after trauma
Let go of insecurities, shame, and negative sexual experiences
Create space for love and gratitude for your body, cultivating a positive relationship with your Yoni
Connect with your innate creative life force energy
Familiarize yourself with your beautiful anatomy, including your vulva and Yoni
Accept your body as beautiful, leading to empowerment, feminine power, and confidence
Discover what your Yoni wants—she is an intuitive GPS system, guiding you towards your desires
Peel away layers of shame, guilt, and embarrassment around your sexuality
The Yoni Gazing Ritual:
Set aside 15-30 minutes. Create a well-lit, sacred space where you can relax without interruptions.
Breathe deeply and connect with your heart space. Anchor in your intentions and love.
When you feel ready, grab a handheld mirror and undress.
Lay down comfortably with pillows for support, bending your knees.
Hold the mirror between your legs so you can view your vulva.
Observe your vulva. What do you notice? What stands out?
Thank her for everything she has been through with you. Send her love and devotion from your heart.
Ask for forgiveness for not giving her the attention and love she deserves.
As you gaze at her with awe and gratitude, notice the thoughts, feelings, and sensations that arise.
Whisper words of worship to her: “I love you. You are beautiful. Thank you. I am sorry for the times I wasn’t connected to you. I promise to listen to you from now on. You are safe.”
Ask her: “What messages do you have for me?”
When you feel ready, lovingly touch or stroke your vulva, reminding her she is worthy of receiving love and pleasure. Thank her for feeling so much.
Relax into the experience. Allow any emotions to surface and move through you.
If you feel inspired, journal about the experience or express your feelings through art.
Celebrate yourself! Give yourself a hug—you did it.
With each session, Yoni Gazing becomes easier. Over time, you’ll release discomfort and create space for acceptance, unconditional love, and deep connection to your Yoni, your body, and yourself.
In Conclusion:
Yoni Gazing is a beautiful, empowering practice that invites you to reconnect with your body and embrace your feminine essence. In a world that often tells us to change, this ritual offers a path back to self-love and acceptance. Through consistent practice, you'll begin to release shame, awaken your sensuality, and feel more confident and in tune with your body.
Every part of you is worthy of love, and this practice is a powerful step toward honoring your sacred feminine. May Yoni Gazing bring you peace, empowerment, and deep love for your Yoni, body, and soul.