Awakening to a Path of Healing with Megs Emerson
“There was a moment where I just stopped fighting. I stopped swimming. I stopped everything & I just, I just was. And I think it was at that moment of surrender that I was then brought back up to the surface of the water, & I was able to swim back to the boat & get back in the boat.” - Megs Emerson
I’m soul excited to share with you, Awaken My Souls' first guest on the podcast - sweet sister Megs Emerson. She descends from a long line of powerful women who facilitated healing for their communities and families. Megs’ mom introduced manifesting to her by age thirteen, she began making vision boards & practicing manifesting rituals. Megs is a powerful woman, women's coach, energy & reiki healer, yoga & meditation teacher, witch, & a forest & herbs lover. She is empowered to help women release anxiety, bust through shame & anxiety, so that they can reclaim their power.
About Megs:
In 2013 Megs nearly died in a white water rafting accident. This traumatic event changed her forever. She was suffering from extreme stress responses and had PTSD. She became anxious all the time, afraid either her loved ones were going to die or she was. Simple, everyday tasks became very hard and it was at this point she had her first panic attack. This launched her into the world of yoga, meditation, energy healing, reiki, crystals and eventually life coaching. Megs focused her efforts on working with women struggling with anxiety and PTSD, and most recently traumatic brain injury.
Today she is an accomplished anxiety coach and yoga teacher combining her love and knowledge from her own life and certifications/courses in trauma, PTSD and thought work. Megs has healed her own everyday anxiety and wants to be an example of what is possible for others.
She lives in the countryside outside of Toronto, Canada in a home on the river with her husband and golden doodle. Her intention for her work is to help women overcome anxiety and reclaim their power.
In this episode you’ll hear…
Megs near death experience that launched her into healing her trauma & PTSD
Shifting our beliefs/relationship around failure → why failure is a positive thing
What being a witch really means
Tools for manifesting your dream life → how Megs manifested her dream home (that was the same house her parents lived in back in the 80’s, even though it changed hands about 5 times!)
Unwinding energetic blocks stuck in our muscles & body. Releasing tension, trauma, & stories, holding patterns we create to feel safe
Ego vs. heart manifestation
Releasing anxiety, the fear of the unknown, & energy that is not yours
Spiritual gifts & tools: reiki, breathwork, yoga, meditation, crystals, & energy healing
Deconstructing the false narrative, “I’m too old” to manifest my dream life
What are illuminations, anyway?
Megs Offerings:
Complimentary 30 Minute Alignment Coaching Call: this is for those of you looking to free yourselves of anxiety
Tuesday Mornings 9:00am-9:30 EST 30 minute Mindful Movement Class on the World On Pause page
Thursday Mornings 1 Hour Yoga Practice 11:00am-12:00pm EST on Megs IG Live
Awaken My Soul Guest, Megs Book Selection:
The Power Of Now by Eckhart Tolle
Connect With Our Guest, Megs Emerson on…
Instagram: instagram.com/megs_emerson
Websites: loveyoga.ca
Connect With your host, Melissa on…
Instagram: @IAmMelissaPeters
Pinterest: @IAmMelissaPeters
YouTube: @IAmMelissaPeters
If you enjoyed this episode, it would mean the world to us if you would leave us a review sharing what you loved & are taking away from the podcast!
With love,
Melissa
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