How the Nervous System Impacts Relationships & Business with Amy Guerrero
“When we stay curious together, we can experience unimaginable freedom.” - Amy Guerrero
About Amy:
On a messy wild journey to “heal” ALL her trauma by the age of 40, Amy stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.
She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?
Today, Amy guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships.
Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves.
In This Episode You’ll Hear:
How the nervous system impacts relationships & business
Navigating relationships with people that are controlling, stuck in victimhood +/or triggering family dynamics
Overcoming a shame spiral +/or vulnerability hangover
Overcoming people pleasing even if its an intergenerational coding
Growing your capacity to hold more & create a sustainable business
Finding your unique way in business
The necessary role of nourishment in the healing process
How businesses are affected by the subtleties of the nervous system
Creating a new way of life vs. all the quick fixes out there
Amy’s Offerings:
Gift for our loyal podcast listeners! - 1 week free of School of Regulation: schoolofregulation.com/schoolisfun
Regroovin’
Amy’s Awaken My Soul Recommendations:
Human Garage
Connect with Our Guest, Amy:
Instagram: @regluatewithamy
Website: regulatewithamy.com
Connect with Your Host, Melissa:
Instagram: @IAmMelissaPeters
Pinterest: @IAmMelissaPeters
YouTube: @IAmMelissaPeters
If you enjoyed this episode, it would mean the world to us if you would leave us a review sharing what you loved & are taking away from the podcast!
With love,
Melissa
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