How to Heal Your Inner Child & Create Safety from Within with Anat Peri

"Being with those (uncomfortable) sensations, being with those (uncomfortable) emotions was not a walk in the park on a beautiful sunny day. It was a walk through a burning forest and there were dragons to slay." - Anat Peri

About Anat:

In this episode I interview Anat Peri, Inner Child Expert and the Founder of Training Camp for the Soul™. For over 7 yrs she’s guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method™. Anat's mission is to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality.

In This Episode You'll Hear:

  • What self love really means, (it’s not what you'd think)

  • Healing your Inner Child through intimacy & giving it what it needs most

  • Tools to regulate & create safety within your nervous system

  • Ways to respond vs. react within relationship

  • Embracing challenging emotions, how to digest them rather than avoiding or indulging

  • How to feel safe to be fully seen in the online space

  • The role of Mother and Father in your development & how to reparent yourself

  • How to heal your blocks to money

Anat's Offerings:

Anat’s Awaken My Soul Resources and Book Selection:

The Untethered Soul by Michael A. Singer

The Surrender Experiment by Michael A. Singer

Connect with our guest, Anat:

Instagram: @Anat.Peri

Website: TrainingCampForTheSoul.com

Connect with Your Host, Melissa:

Instagram: ⁠@IAmMelissaPeters⁠

Pinterest: ⁠@IAmMelissaPeters⁠

YouTube: ⁠@IAmMelissaPeters⁠

If you enjoyed this episode, it would mean the world to us if you would leave us a review sharing what you loved & are taking away from the podcast!

With love,

Melissa

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