Intro to Fertility Awareness Method: Natural Birth Control & Menstrual Cycle Tracking with Annalise Yaga Jyoti
“We live in a society in which we are expected to show up the same every day. But the menstrual cycle doesn't work like that. We have a cyclical nature.” - Annalise Yagya Jyoti
About Annalise:
Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner In training and a Fertility Awareness educator. She is passionate about providing women and people who bleed with high quality menstrual re-education and support when transitioning off of hormonal contraceptives. Annalise has spent the last several years travelling the world studying the teachings of yoga, sound healing, and sacred ceremony. She is currently an Intern at the Justisse College International and offers 1 on 1 program packages to help people understand their body’s better, address reproductive healthcare concerns, and avoid or achieve pregnancy naturally and without synthetic hormones.
In This Episode You’ll Hear:
The four phases and archetypes of the menstrual cycle
Ways in which you can honor each phase of your menstrual cycle
Deepening your connection to your body to heal from the inside
Ways to holistically balance your hormones throughout your cycle
Tracking your cycle to live in harmony with your inner seasons, to prevent pregnancy, &/or to track fertility
Exploring the different natural birth control methods and getting support
Annalise’s Offerings:
$100 off of either of my programs to learn to chart your cycles, prevent pregnancy naturally, or achieve pregnancy.
Annalise’s Awaken My Soul Books Selection:
Related Blog Post You May Enjoy:
How to Balance Your Hormones Naturally – A Holistic Guide for Women
Connect with Annalise:
Instagram: @Mystic_Feminine_Fertility
Website: mysticfemininefertility.com
Connect with Your Host, Melissa on:
Instagram: @IAmMelissaPeters
Pinterest: @IAmMelissaPeters
YouTube: @IAmMelissaPeters
If you enjoyed this episode, it would mean the world to us if you would leave us a review sharing what you loved & are taking away from the podcast!
With love,
Melissa
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